Here's a recipe for a drink that can help with weight loss:

 

Ingredients

- 200 ml water

- 2 pinches of cinnamon powder or 1/4" cinnomon stick

- 2 pinches of turmeric powder or fresh turmeric 1/4"

- 1/4" of fresh ginger

- 1/2 tsp of lemon juice

 

Preparation

1. Take 200 ml of water in a pan and add cinnamon, turmeric, and black pepper powder to it.

2. Boil the mixture well (except lemon juice)and prepare it like tea.

3. add 1/2 tsp of lemon juice

4. Drink it warm after dinner and before bedtime.

 

Benefits

- Helps reduce belly fat

- Supports weight loss

-  help regulate issues like PCOD, hormonal imbalance, thyroid problems, and excessive hair growth.

- increase metabolism.

- help in digestion. 

- help to sleep deeply